The Virtues of Mullein

One the basic tenets in my book Plant Whatever Brings You Joy is “Never pull up and discard what you cannot identify.” So when a soft grey-green plant emerged in the side garden, sporting a lovely green rosette, I was not inclined to pull it. I was more interested in identifying it, and exploring what it had to offer. And somewhere inside myself was an old memory that this was a plant I’d seen before. Hmmm. A brief description to an old friend of mine on the Cape brought the memory to the fore. It was mullein. Now what the heck is mullein and what is it doing here? What does it have to offer and to teach me? Let’s explore!

“To know a plant you must work with the plant.” ~Kathryn Hall

I turned first to well-worn reference books that have served me over the years as starting points, Back to Eden by Jethro Kloss, which every self-respecting back-to-the-land woman owned in the 60’s. Then, of course, there is Culpeper’s Complete Herbal, the work of Britain’s Nicholas Culpeper (1616-1654). For a modern interpretation I refer again to Practical Herbs by Henriette Kress of Finland, recently here reviewed. I rounded out my research through google readings and a trip to the health food store to purchase a small quantity of mullein (Verbascum thapsus).

Interestingly Culpepper describes two other varieties of mullein, Verbascum Nigrum (Black Mullein) and Verbascum Lychnitis (White Mullein), so this was not a good resource, other than to know that in the 17th Century the British were also exploring the virtues of mullein! Back to Eden, published originally in 1939 in Tennessee, does address Verbascum thapsus, and begins by describing its various common names, which include velvet plant, white mullein, blanket herb, flannel flower, and hare’s beard. Any of those familiar in your locale? It is not surprising to find the names alluding to the soft leaves of the mullein. They are most attractive. Back to Eden reflects the most common use of mullein I could find–that as a relief for coughs, for lung problems, asthma, croup, bronchitis. I’ve decided this will be my focus, to experiment with the tea for coughs as they emerge during certain seasons. My intuition tells me this is a good remedy to know. As with all herbal use one must do due diligence in researching many sources, and check for any contraindications.

Moving into the 21st Century, Kress focuses on the flowers of mullein, counseling to pick the single flowers, which you dry in a shady spot indoors for a week to ten days, or until very dry. She then instructs us to store them in an airtight glass jar in a dark cupboard and use within a year or so. And how does she use them? She goes on with a recipe for mullein ear oil, saying mullein “reduces both inflammation and pain,”, reassuring that mullein is nontoxic. Encouraged by her work I’m going to take a page from her book on gathering and drying leaves, so I will have my own store of herbs at hand. Always better, don’t you think?

Although I saw one or two references to mullein possibly being “invasive” [the dreaded “I” word] my reading and observations tell me otherwise. There are two other plants in this large garden. One little one, which I may or may not keep, and one rather artfully tucked into a very large buddleia, keeping watch over the myriad butterflies attracted to the just emerged purple blossoms. I like it and it will stay. I treasure the herbs growing here, that I always have access to: spearmint, oregano, rosemary, peppermint, lemon balm and more. To know they are at hand when needed is a blessing for which I am deeply grateful. I hope you also have an abundance of herbs at your ready.

Love and garden blessings,
Kathryn xoxo

Book News: OdeWire has graciously run an excerpt from Plant Whatever Brings You Joy. And, I continue to play with my iPhone’s new feature–that of being able to take pics of oneself, in this case, still enjoying my new hat!

If you’ve not visited the trailer for Plant Whatever Brings You Joy yet, click here!

Lovely Rose Beads!


Fresh rose petals!
Wondering what to do with all those lovely rose petals emerging in your garden? You’re in luck! One of my favorite parts of Practical Herbs by Henriette Kress was her instructions for making rose beads, and she generously agreed to allow me to excerpt that section of the book so you might make some, too! Here we go! Here’s what you need to get started!

ROSE BEADS
5-10 quarts (5-10 liters) tightly packed, strongly scented fresh rose petals
blender or food processor
a free week during which you may fiddle with roses (mmm–lovely scent)
wire
dehydrator (optional)
small sewing needle
thread of fine floss

Fill a blender or food processor container about half-full of rose petals and pulse until they’re the size of small crumbs. A few larger pieces won’t matter, as long as there aren’t too many. Repeat to process all your rose petals. If necessary, add a small amount of water.

Straight from the blender

Pour the chopped-up petals into a largish pan and add water to cover. Heat the mix to almost boiling, and then leave it at that heat for about an hour. Cool. Repeat the process once or twice a day for three to five days. Add water if the mass gets too dry.

Pour small batches (1/2 to 1 cup, or 125 to 250 ml) on the now-brownish mass into a piece of cloth, grab the corners, and wring.

Freshly formed rose balls
Form small balls (1/3 inch or a centimeter across, say) from the dryish rose mass, and dry them on paper towels or clean cloth for a day or two, making sure they don’t touch one another. This part can take a while, so be patient.

Balls formed from the rose mass
Cut steel wire in 5- to 8-inch (15-20 cm) lengths, and push the ends through your still-soft rose balls. One piece of wire will hold 10-20 beads.

Thicker wire will allow for a thicker threading needle later, but the thicker the wire, the more difficult it will be to keep the soft beads intact.

If you wire the beads too early, they’ll fall apart. If you wait too long, they’ll be too hard to work with.

Dry the beads on their wires for four or five days, or until they’re dark, hard and very dry. Or, if you don’t want to wait that long, use a dyhydrator on low heat.

Strip the beads from their wires. Pliers make quick work of this.

You needn’t try to make your beads perfectly round and smooth. An don’t coat the beads with anything; that eliminates the scent. There’s no need to add rose essential oils or attar of roses.

Find a needle small enough to fit through the holes in your beads, and then thread them on string or floss. Or use beading wire.

The stronger a rose’s scent, the more aromatic your beads will be.

Eight quarts or liters of tightly packed, fresh rose petals yields about 54 inches (or 150 cm) of strung rose beads.

Fresh beads release a strong and lovely scent of rose; older rose beads will release the scent when warmed in the hand.

If you store your beads in airtight containers between uses, they’ll keep their scent for a century or more. Just think–your granddaughter might hold these in her hands one day!

Take out your rose beads when you’re in need of some love, gentleness, courage…

Thank you, Henriette, for teaching us how to make these exquisite rose beads! I love the idea of making them this summer from the petals we would normally recycle or discard, turning them into perhaps a birthday or Christmas gift our loved ones will always cherish.

Love and garden blessings,
Kathryn

Book Notes: Hi! All set for summer here with my new hat from Three Sisters, owned by my friend Leslie Batz. (And she carries my book!) Delighted to report that OdeWire has just posted an excerpt from Plant Whatever Brings You Joy! Enjoy!

Dear readers, please take note. Now that Partners West is serving as distributor for Plant Whatever Brings You Joy my posting an exact list of which bookstores are carrying my book has become impossible. (!!) You can use the list at right as a guideline, but I have relinquished some of the marketing control, as comes with every creative partnership. So feel free to ask your fovorite bookstore if they are carrying my book, and if not, they now may order from Partners West–or Estrella Catarina. You may also order online from Barnes & Noble. Thank you!

Book Notes: Practical Herbs

One of the marvelous advantages of long-term blogging is that one is constantly making new and interesting discoveries. One of my best and latest is Finnish herbalist Henriette Kress’s new book Practical Herbs. Indeed, scanning the Table of Contents I found myself so excited because, honestly, everything sounded like something I wanted to know more about! Examples include Picking herbs, Drying your herbs, Making and using herbal teas (including info on herbal baths and a footbath!), Herbal salves, Tinctures, and Herbal vinegars and Herbal syrups. One page and I was hooked! Yes, yes! I want to know it all! As someone who has collected a lot of herb books over the years–and even promoted a German one as a publicist years ago–I’ve seen my share of Herb Books. I knew immediately that Henriette’s book was going to take a special place on my herbal book shelf within minutes of thumbing through. It rings of truth, of serious study, of years of experience, all packaged in the simplest way, but chockfull of excellent information. This book is as appropriate for a beginner as it is for those with years of herbal exploration under their belts. My copy is going next to Back to Eden, Culpepper and Material Medica. Following the in depth practicum Henriette showcases a good list of identified herbs, replete with their uses. Most will be familiar to gardeners, though their healing properties might not be as well known. They include:


Calendula (Calendula officinalis)

Most everyone is familiar with calendula (sometimes called pot marigold), and, increasingly, and happily, it is showing up more frequently in our lotions and salves which we buy commercially, and with good reason. Calendula is good for the skin. I always keep a jar of calendula salve on hand not only for myself, but I now include an extra jar for my animals (cats and dogs). It’s good for their skin problems, too. Says Henriette, “Used externally, calendula speeds healing of wounds on the skin and mucous membranes and reduces the formation of scar tissue.” She goes on extensively to address other uses, illuminating how make tea, tincture, and salve. Handy!


Coneflower (Echinacea purpurea)

By now most of us are well familiar with using echinacea to boost our immune systems when that is called for. Henriette doesn’t limit her coverage of only purple coneflower, but of other coneflowers as well, even extending to look-alikes! She addresses picking and processing, effects and uses, including tincture and tea. “You can use any Echinacea species as medicine: they all work. you can use roots or the aboveground parts: they all work. You can use them as teas, tinctures, powders, chewed, and as compresses. They all work.”
Presonal note to newbies: research any herb you are not familiar with extensively prior to use so you know what you are doing and feel confident in that. Herbs should not be casually experimented with, as you might well imagine. However, fear should not be the stopping point. Caution should be present in your practice, but I strongly recommend exploration. I don’t know what I’d do without healing herbs. What a blessing!


Dandelion (Taraxacum officinale)

It did my heart good to see this dandelion growing unrestrained in Henriette’s garden! I allow myself one in the front lawn. I’m sure its taproot goes all the way to China by now. I regularly pick the newest leaves and chew them, knowing I just did myself a big favor. Few of us have gardens that allow unbridled growing, but if I’m ever in a situation to do that, I will! Apparently Henriette is and does! “In my garden, dandelion volunteers everywhere.” Lucky her. 🙂 You might be aware that dandelion aides digestion, due to its bitter nature. Sadly, we are often lacking the much needed bitters in our diet. Dandelion helps. “The best way to take dandelion is to eat a matchstick-sized piece of the dried or fresh root three times a day, and to eat dandelion leaf salads three to seven times a week,” says Henriette. Granted, it’s an acquired taste, and one that will serve you well over time. Please note Henriette’s warning to not take dandelion if you have low blood pressure.

And, get this!:

Short-lived Tattoos: You can use the white “milk” of the leaf, flower stalk, and root to make temporary tattoos. Try it on the inside of your arm. Your artwork won’t be visible right away, though. Stay out of the shower, and by next morning your now-brown “tattoo” will be there for all to see! The tattoo will last a few days, but you can wash it off whenever you like.


Collection of dried herbs

Many gardeners will be well familiar with having a collection of dried herbs they have grown and collected from their gardens. Some gardeners will be more focused on the fresh fruits and vegetables they grow to eat. Practical Herbs by Henriette Kress is a wonderful introduction to expand one’s garden and kitchen repertoire, and can be purchased on Amazon in the UK, or by going here. US residents might opt for the pdf. I love this book! Practical Herbs is highly recommended!

Love and garden blessings,
Kathryn xoxo

Book News: Strolled past Mendocino Book Company recently and was so thrilled to see Plant Whatever Brings You Joy in the window!

Visit the trailer on YouTube for Plant Whatever Brings You Joy!

© 2008 - 2024 Kathryn Hall. All rights reserved.
For optimal viewing Mac users using IE should access via Safari.
Pixel Surgery by Site Mechanix